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Sat, Jun 27

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Cornerstone Jiu Jitsu, Silverdale

Fundamentals of Stretching on the Table Level 2

More stretching techniques for your client on the table.

Time & Location

Jun 27, 2026, 9:00 AM – 6:00 PM

Cornerstone Jiu Jitsu, Silverdale, 10030 Silverdale Way NW Suite 107, Silverdale, WA 98383, USA

About The Event

This class is for students who attended the Level 1 class and feel confident with the skills taught there. In this Level 2 class students will build on the skills they've learned and blend in new stretches.  Students will learn additional stretches from the supine, prone and side-lying positions, including passive as well as PNF options. Because we won't be covering the theory and history sections done in Level 1, we will have more time to practice the stretches, incorporating them into usual routines.

Cost = $190 ($215 after May 1st.)

8 CE hours credited.

Instructor Name and bio

Cynthia Land, LMT

Cynthia fell in love with Thai massage during a yoga retreat with Ram Dass  in 2002.  Shortly after becoming certified to teach yoga in 2002 she went on to become a massage therapist in 2004 through Alexandar's School of Natural Therapeutics. (Tacoma, WA) The goal was always to become a Thai massage specialist. Cynthia studied with Eric Spivack of Soaring Crane massage in Seattle and completed his certification program. She has since gone on to attend continuing education with Eric and assisted with his level one and advanced level courses. Cynthia teaches physiology and anatomy refresher classes to area massage therapists.


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